Birth Doula in Sussex, Surrey & Kent
I’m here to support you every step of the way - during pregnancy, at your birth & as you adjust to life with your newborn baby.
My Birth Doula Support
“You were an unwavering source of support, not only in labour but in the extremely testing weeks before - I was so thankful to have had you in our corner & won’t be forgetting it ever!” - Clarisse
How I can support you, practically and emotionally…
Having a baby is such a special and transformational time in your life. Not only for you as expectant parents but for your friends, family and wider community too.
There is a pressure to ‘get it right’. However, trying to understand how to navigate your options, making big decisions and getting through birth can often feel overwhelming. This is where my support can really help. I have made it my mission to help to ease the overwhelm and support you to feel confident and excited about welcoming your baby into the world.
From the moment you book my services, I am there for you, every step of the way. I will be your continuity of care and your biggest cheerleader:
In pregnancy - providing emotional and practical support
At your birth - I will be there from the moment you need me and stay with you throughout, until you feel settled with your baby
Postnatally - I am there to help smooth out your transition to parenthood, offering support for the first 6 weeks as your baby eases into the world and you ease into parenting. If you need more support, I also offer Postnatal Doula care. Please check out my packages.
I know how challenging it can be, I have been in your shoes! Not only do I have personal experience of pregnancy, birth and parenthood (having had 3 babies, including two homebirths), I have also been supporting parents professionally as an Antenatal Teacher and Hypnobirthing teacher since 2015. I have walked alongside hundreds of families antenatally and postnatally as they embark on their new journeys. As soon as my youngest child was old enough I decided to act on my passion even further and complete my Doula training, so that I could be a practical and emotional support during birth too.
My qualifications range from qualifying as an NCT Antenatal teacher with the University of Worcester, Hypnobirthing teacher training with Hypnobirthing International and Love Your Birth to completing my Doula training with When Push Comes To Shove. My Doula training focuses on traditional birth support and birth advocacy, combining traditional, spiritual and modern day birth knowledge. Most recently, I was honoured to have been invited to become an Artemis Birth Attendant Academy Lecturer on the most incredible international Birth Keeper course.
It’s not all about the birth…
My services go far beyond the realms of the birthing room. I am there to help you make sense of all the information you receive in pregnancy, help you navigate potential challenges or ‘diversions off course’, be your advocate and hold space for you/you and your partner at your birth and reassure and guide you in the early days with your baby.
I am here to help you feel calm and reassured. I will help you to make plans and share my tips and tricks with you, so you don’t have to muddle your way through blindly.
Let me help you make the most of this life changing time. You will only birth this baby once and I can support you to make it the best experience, with memories that will last a lifetime.
Find out more…
Choosing a Doula is very personal, why not get in touch to discuss your specific requirements and see if my services fit your needs.
-
Birth Doula
Birth Support - From 38 weeks until your baby is 6 weeks old - £1,850
2x Antenatal Visits, either in person or on zoom
These sessions are an opportunity for me to completely familiarise myself with your birth plan/preferences, your wishes and desires and how best to support you during birth. Birth is so personal and it is important that whoever is at your birth can support you in the way you need.
Voice calls and messages throughout your pregnancy
I want you to feel like someone has your back. Whether it be navigating the maternity system, offering reassurance, building confidence and exploring your options in preparation for birth or a simple check in and a chat when you need it.
On call period
I will be on call for you from 38 weeks until your baby is born - 24/7. This means that whenever you go into labour and need my support, I will be there for you…I will be your continuity of care. If your baby arrives before 38 weeks, I will of course do my utmost to be there to support you.
Postnatal Visit
I offer a postnatal visit, ideally within the first week or two after the birth. This is to help you process your birth and settle into your new lives together.
Voice calls and messages for the first 6 weeks after you have birthed your baby
The early days can be hard and a big learning curve. I will be there to support you in your recovery and smooth out the transition to parenthood so that you all have the best start and feel more confident.
-
Birth Doula & Hypnobirthing
The full Doula package plus a complete Hypnobirthing course, including a bonus relaxation session - £2,250
Hypnobirthing is the best way to get into the perfect birthing mindset. Learn amazing tools and techniques and fully prepare your mind, body and soul for birth.
I will teach you breathing techniques, relaxations, visualisations and self hypnosis to stay calm and in control throughout your birth.
You will receive a course handbook and a selection of MP3s to listen to in between sessions and in the lead-up to your birth.
10 hours Hypnobirthing/Antenatal education
1x Extra relaxation session
Birth Doula Support (see Doula package)
-
The complete Birth Preparation and Support Package
The ultimate way to prepare for your birth, to experience the best of your pregnancy, gain an in-depth understanding about looking after your newborn and learn about baby feeding - £2,500
Leaving no stone unturned, this package will leave you jam packed full of knowledge and support. You will come away feeling confident, bursting with excitement and totally ready to welcome your baby into the world.
Birth Doula Support (see Doula package)
Practical Baby Care - Learn to care for your newborn - from nappy changing, to bathing, sleeping soothing and loads more
Breastfeeding Essentials - want to get breastfeeding off the the best start? This will help you prepare and provide tons of information to support you
Postnatal Planning - I will help you to create a plan to adjust to parenthood and smooth out your transition - you will feel ready, prepared and in control.
