Doula in Sussex, Surrey & Kent

I’m here to support you every step of the way - during pregnancy, at your birth & as you adjust to life with your newborn baby.

“You were an unwavering source of support, not only in labour but in the extremely testing weeks before - I was so thankful to have had you in our corner & won’t be forgetting it ever!” - Clarisse


How I can support you as a Doula

Having a baby is such a special and transformational time in your life. Not only for you as expectant parents but for your friends, family and wider community too.

There is a pressure to ‘get it right’. However, trying to understand how to navigate your options, making big decisions and getting through birth can often feel overwhelming. This is where my support can really help. I have made it my mission to help to ease the overwhelm and support you to feel confident and excited about welcoming your baby into the world.

From the moment you book my services, I am there for you, every step of the way. I will be your continuity of care and your biggest cheerleader:

  • In pregnancy - providing emotional and practical support

  • At your birth - I will be there from the moment you need me and stay with you throughout, until you feel settled with your baby

  • Postnatally - I am there to help smooth out your transition to parenthood, offering support for the first 6 weeks as your baby eases into the world and you ease into parenting.

I know how challenging it can be, I have been in your shoes! Not only do I have personal experience of pregnancy, birth and parenthood (having had 3 babies, including two homebirths), I have been supporting parents as an Antenatal teacher and Hypnobirthing teacher since 2015. I have walked alongside hundreds of families antenatally and postnatally as they embark on their new journeys.

My qualifications range from qualifying as an NCT Antenatal teacher with the University of Worcester, Hypnobirthing teacher training with Hypnobirthing International and Love Your Birth to completing my Doula training with When Push Comes To Shove. My Doula training focuses on traditional birth support and birth advocacy, combining traditional, spiritual and modern day birth knowledge. Most recently, I was honoured to have been invited to become an Artemis Birth Attendant Academy Lecturer on the most incredible international Birth Keeper course.

It’s not all about the birth…

My services go far beyond the realms of the birthing room, I am there to help you make sense of all the information you receive in pregnancy, help you navigate potential challenges or ‘diversions off course’, be your advocate and hold space for you/you and your partner at your birth and reassure and guide you in the early days with your baby.

I am here to help you feel calm and reassured. I will help you to make plans and share my tips and tricks with you, so you don’t have to muddle your way through blindly.

Let me help you make the most of this life changing time. You will only birth this baby once and I can support you to make it the best experience, with memories that will last a lifetime.

Find out more…

Choosing a Doula is very personal, why not get in touch to discuss your specific requirements and see how my services fit your needs.

 
newborn baby feet being touched by index fingers
Give birth your way
baby holding adult thumb
pregnant woman in yellow dress holding her pregnancy bump
We are having a baby
  • Baby in a wooly hat leaning over a sofa

    Doula

    Birth Support - From 38 weeks until your baby is 6 weeks old - £1,850

    2x Antenatal Visits, either in person or on zoom

    These sessions are an opportunity for me to completely familiarise myself with your birth plan/preferences, your wishes and desires and how best to support you during birth. Birth is so personal and it is important that whoever is at your birth can support you in the way you need.

    Voice calls and messages throughout your pregnancy

    I want you to feel like someone has your back. Whether it be navigating the maternity system, offering reassurance, building confidence and exploring your options in preparation for birth or a simple check in and a chat when you need it.

    On call period

    I will be on call for you from 38 weeks until your baby is born - 24/7. This means that whenever you go into labour and need my support, I will be there for you…I will be your continuity of care. If your baby arrives before 38 weeks, I will of course do my utmost to be there to support you.

    Postnatal Visit

    I offer a postnatal visit, ideally within the first week or two after the birth. This is to help you process your birth and settle into your new lives together.

    Voice calls and messages for the first 6 weeks after you have birthed your baby

    The early days can be hard and a big learning curve. I want to help support you in your recovery and smooth out the transition to parenthood so that you all have the best start and feel more confident.

  • Mother lying down with baby foot on tummy

    Doula & Hypnobirthing

    The full Doula package plus a complete Hypnobirthing course, including a bonus relaxation session - £2,250

    Hypnobirthing is the best way to get into the perfect birthing mindset. Learn amazing tools and techniques and fully prepare your mind, body and soul for birth.

    I will teach you breathing techniques, relaxations, visualisations and self hypnosis to stay calm and in control throughout your birth.

    You will receive a course handbook and a selection of MP3s to listen to in between sessions and in the lead-up to your birth.

    10 hours Hypnobirthing/Antenatal education

    1x Extra relaxation session

    Full doula birth support (as per the Doula package)

  • Lavender field pregnant woman and partner

    The complete Birth Preparation and Support Package

    The ultimate way to prepare for your birth, to experience the best of your pregnancy, gain an in-depth understanding about looking after your newborn and learn about baby feeding - £2,500

    Leaving no stone unturned, this package will leave you jam packed full of knowledge and support. You will come away feeling confident, bursting with excitement and totally ready to welcome your baby into the world.

    Full Doula Package

    Hypnobirthing course

    Practical Baby Care - Learn to care for your newborn - from nappy changing, to bathing, sleeping soothing and loads more

    Breastfeeding Essentials - want to get breastfeeding off the the best start? This will help you prepare and provide tons of information to support you

    Postnatal Planning - I will help you to create a plan to adjust to parenthood and smooth out your transition - you will feel ready, prepared and in control.